BOOK A CLASS

Find flexible pricing that suits your commitment

INTRO OFFER

£100 / 2 CLASSES

Discover the benefits of reformer pilates with a 2 session introduction, valid for one month.

  • 1:1 coaching

  • Pre & Post natal

  • 55 minute classes

MOST POPULAR

PWR STARTER PACK

£300 / 5 CLASSES

Build on the foundations of reformer pilates with a 5 session package.

  • 1:1 coaching

  • Pre & Post natal

  • 55 minute classes

PWR PRO PACK

£500 / 10 CLASSES

Elevate your fitness routine with a 10 session package with PWR House Pilates.

  • 1:1 coaching

  • Pre & Post natal

  • 55 minute classes

We offer classes that help you transform your body and elevate your fitness routine.

  • We will focus on your pelvic floor, core control, upper body strength, posture and alignment. We will work with the changes that occur within your body during pregnancy.

    *For post natal You can join my sessions when you are 6 weeks postpartum from a natural delivery and 8 weeks post c-section (both require medical clearance from your GP).  

  • If flexibility is an element of your fitness that you're wanting to work on Reformer Pilates is perfect for gently elongating and stretching your muscles. This will very gradually expand their range of motion, and joints may even become more pliable.

  • The Reformer allows for a wide range of movement, which facilitates deep muscle engagement across multiple muscle groups. The result? A full-body workout that strengthens and tones muscles, with a low impact on the joints.

  • Pilates is not just a physical exercise; it is a holistic approach that encourages you to develop a deeper understanding of your body. Through mindful movement, you can cultivate a greater sense of body awareness, which allows you to make conscious choices about your movements and alignment. 

Ready to book a class?

Please use the form below and we will get back to you to book your class.

“Reformer is the gift that keeps on giving - There is an unlimited variety of exercises and movements! In Genevieve’s One2One sessions I’ve had the chance to experiment more and see what works best for me. Meaning even better results!”

– Charlie